Eidos Diet. The Future of the Mediterranean Diet.

Size: 3.3 Mb
Author: Eidos-Project
Download zip file: Eidos_Diet_the_Future_of_the_Mediterranean_Diet-TRIAL-VERSION.zip
Category: Health, Nutrition, Diet, E-book
Trialware/Shareware

Eidos diet a lifestyle alternative with a healthy eating and good nutrition. This diet is based on the Mediterranean diet and scientifically based eating patterns, as well as on the principle that food must confer benefits that promote health and prevent and reverse diseases. This diet emphasizes the consumption of foods with nutraceutical properties that can benefit our health in different ways and help us to prevent a wide range of diseases.

Price:

U$S 4.99 Digital Version U$S 14.99 Paperback

Healthy Nutrition Guide

Size: 5.9 Mb
Author: Eidos-Project
Download pdf file: Healthy_Nutrition_Guide-Eidos-Project.pdf
Download zip file: Healthy_Nutrition_Guide-Eidos-Project.zip
Category: Health, Nutrition, E-book
Freeware

Eidos-Project Healthy Nutrition Guide aims to help people to have a better nutrition. You will find valuable information for getting a healthy diet that benefits your health and impact your life positively. Food sources of vitamins and minerals and the Recommended Dietary Allowance (RDA) are available. Also you will find the bases of Mediterranean diet and Eidos diet graphically described in a easy understanding way.